pingofhealth

Nutrition is a process of obtaining food necessary for health and growth. If you don't know much about nutrition, it's very likely that you over-dose on some nutrients and are deficient in others. Unfortunately, nutritional health is a very wide field and most of us busy folks don't have the time nor energy to educate ourselves about it. I have attended several nutrition-related seminars and have shared some key points I picked up in my Facebook Page, https://www.facebook.com/pingofhealth That was some months ago. So I feel a compilation of the Bits and Bites I posted earlier may come in handy. So, here you go.. GENERAL HEALTH Common Ways Nutrients are Lost from our Food - Storage and freezing - Exposure to excessive heat, air and light (oxidation) - Preparation methods e.g. peeling - Cooking methods e.g. boil, steam, microwave - Frying and cooking with oil --------------- Ways to Enhance/Retain More Nutrients in Food - Buy local / in-season vege and fruits - Retain sk...

Are you desperate and depressed because you have tried so many types of doctors' medications, traditional remedies and off-the-counter solutions but your problem is still not solved? Are you suffering from a lower quality of life because of constant discomforts, pains and aches? Why not give try Shuang Hor's products a try - afterall, you have already tried 10 others? Well, take a look at these real-life stories.. ALLERGY Testimony: Sinus allergy, eczema and asthma A chap in his 40s suffers from sinus allergy, eczema and asthma. He takes 6 sachets Lactoberry daily for about 1 month. He reports that all the conditions improve by about 95%. Testimony: Skin allergy A 30 year old lady from Penang suffered from a serious skin allergy caused by environmental factors in her workplace. She was aghast and embarrassed with her ugly skin. The doctors' medications and creams she used were to no avail. She was introduced to a combination of consuming 6 capsules  Jia Hor Lingzhi + 2 sac...