Bits & Bites #171 - Health: 4 Health Guidelines and Cases Studies on How to Handle Eczema, Liver, Diabetes and More
Please email askfuiping@gmail.com if you want to buy Shuang Hor products for your health. Antipodean General Guidelines There are 4 areas we must look into when handling cases: 1) Emotions Do you get angry easily, or worry a lot or get stressed out over small things etc? All these negative emotions contribute to a lot of internal toxins and diseases. How do you calm down your emotions? (a) Take Lactoberry . It increases the number of good bacteria in your digestive system and reduces the bad bacteria that make you uneasy. (b) Drink Luchun Lingzhi Tea . One of its ingredients called gynostemma pentaphyllum has a calming effect. 2) Food How is your dietary habit? Do you eat a lot of junk food, fast food, processed food, or eat out a lot? In TCM, each of our 5 body organs is represented by a respective food colour. If the organ is deteriorating or not performing well (i.e. not able to "absorb" or "take in" those colours), the said colour would be reflect...