pingofhealth

Please email  askfuiping@gmail.com  if you want to buy Shuang Hor Lingzhi. This post is part of a weekly series sharing B its of mishmash on health, my business and life in general, which I find   inspirational, enlightening or enriching. And Bites of delicious food I have enjoyed. Porcelene When your Immune System is activated / stronger, you may get fever as one of your healing reactions. This is a sign that your immune system is working to kill the virus currently invading your body. --------------------------- When you feel heaty as one of your healing reactions, it could indicate that your metabolism level has increased, and your body is more active now. --------------------------- Lingzhi acts as a health  Scanner , meaning it can highlight a condition that is already existing in your body, but the symptoms are not severe enough for doctors to prescribe any medication. --------------------------- If your body is too weak , you won't go through any vertigo rea...

Photo Credit Let’s review a few intriguing stats and facts about ‘feet’. 20% of the population believe they have ugly feet about nine in ten women wear shoes that do not fit them right about 75-80% of adults have some form of foot problem – painful heels , corn or calluses, foot fatigue, among others. (Source: Society of Chiropodists & Podiatrists’ website) We are too focused on other parts of the body that we neglect our overworked (frequently hidden) feet. We forego the proper care of the feet because our face, hands and other body parts get the lion’s share of our attention. This has to stop if we want these worthy members of our body to do the work we require of them. Why taking care of our feet matters? Preventing foot problems is simpler and easier than treating them when they get worse. More serious foot maladies are more difficult to handle. Hence, having a foot care routine will go a long way. Make foot care a part of your lifestyle. Observe your feet for real signs of tro...

Have you heard of Robert Kiyosaki? He wrote a book called Rich Dad Poor Dad. This book revolutionises many people’s perception about income generation. In particular, he introduces a concept called the  Cashflow Quadrant , which categorises the economic world into 4 quadrants - Employee, Self-employed, Business Owner and Investor . I was from the Employee quadrant. I have been working in the corporate world for almost 20 years. I want to change my life. Starting my own business is the way to do it. But for someone in my situation (being in the E quadrant for the better part of my life), it was very challenging to shift to the B quadrant. It was challenging because it’s not only about doing something different, it’s also about how I need to change my mindset and attitude, and also having the capital and right skills and knowhow, in order to do a business successfully.  I found out that the easiest way for people like me to jump from the E into the B quadrant is via the ML...

Email  askfuiping@gmail.com  if you are looking for solution for the pain in your knee, hip, shoulder, back or arthritis. This post is part of a weekly series sharing B its of mishmash on health, my business and life in general, which I find   inspirational, enlightening or enriching. And Bites of delicious food I have enjoyed. Zipangu Testimony: Knee Pain Ms D's father has been suffering from a bad knee pain in the last 2-3 months. It was swollen and he had to wear a leg brace. He didn't want to take any drugs for it. But the knee worsened to a stage where he could not bend his knee and it was hard for him to stand up.  He consumed only 1 sachet  Vitaking collagen  a day, when he was on holidays in Europe.  After 1 week, much to his surprise, the pain was completely gone. The lemon verbena in Vitaking is an anti-inflammatory agent (which helps  reduce the swelling and pain ) and results in the hydrolyzed collagen doing a more effective  repa...

Our immune system is a network of organs and special cells that help protect our body from infections and diseases. Our first barrier from infection is our skin , which prevents pathogens, viruses and bacteria from going into our bloodstream. There're a lot of immune cells inside our mucous membrane (the slimy layer in our mouth and digestive tract), because a lot of pathogens are introduced into our body through food we eat. The food may be contaminated. It is these immune cells that help us fend off those pathogens. We also have organs like tonsils, thymus, spleen, appendix, bone marrow, lymphatic vessels and lymph nodes. There're over 600 lymph nodes in our body, mostly concentrated in the armpit, groin and neck area. If you have infections, the lymph nodes will be swollen. The internal immune system can be categorised into the First Line and Second Line of defence. The First Line of Defence comprise of: (i) Phagocytes , which identify and exterminate pathogens that come ...