pingofhealth

Are you desperate and depressed because you have tried so many types of doctors' medications, traditional remedies and over-the-counter solutions but your problem is still not solved? Are you suffering from a lower quality of life because of constant discomforts, pains and aches? Why not give try Shuang Hor products a try - afterall, you have already tried so many others, and still no satisfying results? Well, take a look at these real-life stories.. I have posted them on my Facebook Page in the past months,   https://www.facebook.com/pingofhealth   Now you can see them at a glance.. IMMUNE SYSTEM Testimony: Sore throat Ms R is very prone to having sore throat. It usually lasts about 1 week. The doctor would prescribe antibiotics that costs RM7/pill. At 2 pills a day over 5 days, the cost of the medicine alone is already RM70. Recently, when she felt the onset of scratchy sensation in her throat which usually precedes sore throat, she consumed a total of 6 sachets  Lac...

This post is part of a weekly series sharing B its of mishmash on health, my business and life in general, which I find   inspirational, enlightening or enriching. And Bites of delicious food I have enjoyed.    Binjai Functions of Magnesium Magnesium is one of the most essential minerals and regulates over 300 enzyme reactions . Some crucial processes that depend on the enzyme reactions made possible with magnesium are: nerve transmission muscle contraction blood coagulation energy production nutrient metabolism bone and cell formation. ------------------------------------------ Magnesium rich foods include: dark-green leafy vegetables seaweed, beans, nuts, avocados seeds (almonds, pumpkin seeds, sunflower seeds, sesame seeds). ------------------------------------------ How do you know if your body doesn't have enough Magnesium ? You will experience symptoms like: anxiety intermittent hyperactivity difficulty sleeping painful muscle spasms muscle cramping fibromyalgia ...

Both Hyper and Hypothyroidism affect the levels of female hormones, leading to menstrual problems and infertility. Thyroid problems may occur during pregnancy. This may affect the pregnancy, the mother or the foetus. Early and adequate treatment of either  Hyper  or  Hypothyroidism  during pregnancy is important to protect the foetus. The risks of Hyperthyroidism For the mother : Pre-eclamptic toxemia (PET) - severe hypertension in pregnancy. Increased risk of miscarriage . Increased risk of premature delivery . For the foetus : Foetal malformation . Low birth weight . The baby may be born with hyperthyroidism ( Neonatal Graves' Disease ). The risks of Hypothyroidism For the mother : PET . Increased risk of bleeding . Separation of placenta from the lining of the womb , causing the foetus to die. Increased risk of miscarriage . Increased risk of premature delivery . Increased need for delivery by Caesarean section. For the foetus : In the first 10 weeks of l...

This post is part of a weekly series sharing B its of mishmash on health, my business and life in general, which I find inspirational, enlightening or enriching. And Bites of delicious food I have enjoyed.    Kampachi Shuang Hor Business helps me gain a lot of personal growth , and all done in a positive environment . -------------------------------- Q. Why do I choose Shuang Hor business? A. Because I want to live a purposeful life. This business teaches me Courage, Perseverance and Patience . I am a Better Listener now. -------------------------------- Shuang Hor business creates an impact on people's lives. It puts me in an environment where I need to and dare to Change . It makes me look into myself. I see things differently now, compared to when I was in the corporate world. --------------------------------- Your Attitude (character and beliefs) determines your Altitude (how far you go and how high you climb). --------------------------------- Going for meetings and se...

Many fertility problems can be traced to hormonal irregularities. Other conditions stemming from hormone imbalance include polycystic ovarian syndrome (PCOS) and fibroids. Unfortunately, hormone tests are not as straightforward as other medical tests. When you measure the level of glucose or cholesterol in the blood, the single test can tell you whether you have high glucose or high cholesterol. With hormone tests, you need a skilled medical practitioner who knows your history and take the time to "connect the dots". As this complex condition is still not well understood by many physicians, they may treat based on the symptoms, by prescribing antidepressants or hormone replacement therapy  (HRT). This approach usually assumes that estrogen is the only cause. But all hormones are interrelated, and imbalance in one hormone often affects all the other hormones it is linked to. Hence, there's no single approach to solve the imbalance. The biggest mistake is to introduce mo...

This post is part of a weekly series sharing B its of mishmash on health, my business and life in general, which I find   inspirational, enlightening or enriching. And Bites of delicious food I have enjoyed.    Harum Manis The "On" button of a switch must always be accompanied with the "Off" button for the switch to work properly. Likewise, for our body to be healthy, there must always be  Balance . Each of our body's organs have 2 opposite actions which will keep our body in equilibrium, provided both are functioning as they should. Anything that's too  Much  or too  Little  will put our body out of balance and cause us illnesses. Confused? This comparison below will explain better: Lung :              Contraction v. Relaxation Heart :             Contraction v. Relaxation Kidney :           Diuresis v. Anti-diuresis Hormone :        Estr...

Our entire body is regulated by hormones. Processes like metabolism, thyroid function, sleep cycles, stress response etc. all depend on hormones to continue smoothly. Everything will be adversely affected when this balance is upset, because the system is all intricately linked. Causes of Hormonal Imbalance 1) Poor nutrition Nowadays, we are eating lesser fresh produce and more processed and pre-packaged food . This contains more sugar, preservatives and other chemicals , which directly disrupt the balance of hormones. 2) Stress Stress stimulates the adrenal gland to over-produce cortisol , thus upsetting the equilibrium of other hormones in the body and can lead to illness. 3) Chemicals in the environment This can be found in food, clothes, household items, furniture, cleaning products and even cosmetics . These products contain toxins that mimic hormones in our body and upset the balance. Common Symptoms of Hormonal Imbalance 1) Irregular menstrual periods Estrogen and progesterone c...

This post is part of a weekly series sharing B its of mishmash on health, my business and life in general, which I find   inspirational, enlightening or enriching. And Bites of delicious food I have enjoyed.    Bulgogi Brothers Activity does Not equal Productivity . Replace your Trackmill with a Trackroad. Otherwise you will never reach your Goal no matter how much you do and how long you do it. --------------------------------- Adopt an Attitude that is Independent of Circumstances , if you want to succeed. What does this mean? Don’t let whatever negative events/feelings that you’re experiencing right now affect your actions/plans for your future Success . --------------------------------- In whatever you choose to do, if it does not give Fulfillment to your Heart , it will not be Meaningful to you. You will never be able to do it for long. Giving you Fulfillment has a bigger meaning than merely doing something you enjoy . --------------------------------- Succe...