pingofhealth

This post is part of a weekly series sharing B its of mishmash on health, my business and life in general, which I find   inspirational, enlightening or enriching. And Bites of delicious food I have enjoyed.  Erawan Testimony: Parkinson’s disease Ms J’s 76-year old father is a chain smoker and drinker. 2 years ago, he exhibited Parkinson’s symptoms – shaky hands and uncontrollable mouth movements. One day when he felt very giddy and couldn’t walk straight, he went to the hospital for treatment. The doctor suspected it’s most likely due to degeneration of brain cells (rather than tumor in the brain or a virus attack). Her father was prescribed with anti-giddiness medication for 1 week. At the same time, he also consumed 40 Yung Kien Ganoderma + 40 Yung Kien Pollen daily. After 2 weeks, he was no longer giddy. He felt good and looked perfectly normal. The doctor advised it’s not necessary to scan his brain for tumor because even if tumor is detected, a surgery is too hig...

"Ganoderma Magazine" is a technical publication by the Microbiological Research Foundation of Taiwan. The magazine gives you more in-depth information on Lingzhi / Ganoderma research and its application on your body’s health. However, it is only available in Chinese language. Below is the English translation of a testimony on how Lingzhi has helped this young man manage his Gout problem. Due to this man's family history, he has high uric acid level from a very young age. He did not control his diet and liked to eat meat and seafood, and drink alcohol. Therefore, at age 20, he started to have gout problem. He treated his condition by taking western medicine, painkiller and injection. 10 years later, his gout problem got worse and has spread to both legs. When he reached 40, his uric acid has increased to 12.3mg/dL. The western medicine and injection that he took could not really suppress the pain anymore. So he numbed it by taking a lot of painkiller. When he started to h...

This post is part of a weekly series sharing B its of mishmash on health, my business and life in general, which I find   inspirational, enlightening or enriching. And Bites of delicious food I have enjoyed.  My Burger Lab Every day is an opportunity to Improve . Every prospect is an opportunity to Practice . Every rejection is an opportunity to Learn . ------------------------------ Whatever your failures in the past, leave them behind . Today is an opportunity to make a Brand New Start . ------------------------------ Focus on your Goals , because that’s your Destination . All the frustrations and challenges are just part of the Process to get there. ------------------------------ Before the age of 40, your company needs you more. After the age of 40, you need your Company more. Your value drops the older you grow. So find a career that can “combat” Time . Look for something that can sustain you for the rest of your Life. ------------------------------- Don't focus on ...

Hives / Urticaria look like pale red bumps and patches on your skin. They are itchy and can cause burning sensations. They can appear anywhere on your body, including your tongue, ears and lips. They can last for days or weeks. What Causes Hives? Hives / Urticaria are caused by allergic reactions that your body has to certain foods, dyes, chemicals, insect bites, medicines or infections. These substances are called allergens. When you are allergic to any of these, your body releases histamine. Histamine causes your blood plasma to leak out of the small blood vessels on your skin, leading to these raised bumps. Most common foods that can cause hives are: Nuts (including almonds and peanuts) Seafood (fish, prawns) Eggs and milk Wheat Medicines (aspirin, NSAIDS (non-steroidal anti-inflammatory medicines)). Types of Hives 1. Acute urticaria Last for less than 6 weeks. Usually caused by foods, medicines and insect bites. 2. Chronic urticaria Last for more than 6 weeks. Caused by autoimm...

This post is part of a weekly series sharing B its of mishmash on health, my business and life in general, which I find   inspirational, enlightening or enriching. And Bites of delicious food I have enjoyed.  The Local Vitamins that come in round, tablet form look that way due to fillers and binders that are used to make them that way. They are cheaper to manufacture and have longer shelf life. However, any synthetic ingredients used are harmful to our body and may cause allergy to some people. Why not try something completely natural and wholesome ?  Try Yung Kien Bee Pollen . ----------------------------- Lingzhi’s unique Dual-Regulating Feature ensures all your body functions are balanced at the optimum level (not overly enhanced/suppressed), including blood pressure level, blood sugar, hormones, thyroids, immune system etc. This is due to the presence of both these components – Triterpenoid and Polysaccharide. However, NOT All Lingzhi have dual-regulat...

Carpal tunnel syndrome is a condition where there is pressure on the median nerve - the nerve in your wrist that supplies feeling and movement to parts of your hand. The area of the wrist where the nerve enters the hand is called carpal tunnel. This tunnel is normally narrow, so any swelling can pinch the nerve and cause pain, numbness, tingling or weakness. Carpal tunnel syndrome is often associated with certain Conditions including: under-active thyroid diabetes pregnancy menopause obesity certain drugs. It is speculated that the water retention (oedema) that occurs in some of these conditions may affect the wrist and lead to the syndrome. Some of the Causes are: activities that involve moving the wrist a lot eg. typing, playing certain musical instruments, using hand tools that vibrate etc. genetics rheumatoid arthritis wrist fractures. (Source: A tunnel in your wrist, Dr Ng Swee Soon, StarFit4Life, 25 November 2012) Natural Solution? If your carpal tunnel syndrome is associ...

When you're browsing through the news, do you sometimes come across snippets that are inspirational, enlightening or enriching?  Something that brightens up your day, inspires you to take another look at your dreams, motivates you to take action or gives you hope? I Do! I attend seminars and talks related to health and my business. Some speakers would impart some gems which make me go "Ahhh... that I must share with friends...". So this is my platform - I am starting a weekly series on bits of mishmash on health, my business and life in general. This is the inaugural post.. KLCC “ Stay committed to your decisions, but stay flexible in your approach. ” – Anthony Robbins There are many ways to achieve your Goals and Dreams. Come take a look at Shuang Hor Business – it may not be what you’re looking for – but what if it IS? ----------------------------- “ We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle When you have the Courage t...

Diabetes occurs when our pancreas (which produces insulin) is not working well, so it can't regulate our blood's glucose level, resulting in prolonged elevation of glucose levels in our blood. Symptoms that you may have Diabetes: In Malaysia, diabetes is the leading cause of stroke, heart disease, blindness, leg amputation and kidney failure. The first NHMS (National Health and Morbidity Survey) in 1986 reported a diabetes prevalence of 6.3% among adults aged below 30 years old. Now the prevalence has jumped to 20.8%. Even then, this figure is said to be dramatically under -reported.  How to Manage Diabetes Lifestyle changes including: Exercising at least 30 minutes daily Keeping an ideal weight Stop smoking Diet change Stress management. Generally, the average person has diabetes 10 years  before  diagnosis. Symptoms from diabetes usually come when the disease is much more advanced, making it harder to manage by just making lifestyle changes.  Diabetic medication...