pingofhealth

P lease email  askfuiping@gmail.com  to buy Shuang Hor products for your health. Enfin When your  throat feels itchy or dry or painful , this shows that your immune system is compromised. If you don't address it quickly, you will surely fall sick 2-3 days later if your immune system is weak. ------------------------------------- Lingzhi provides  protection  against diseases at the pre-illness stage, meaning at the stage when you are not healthy but the doctor is not able to identify a specific disease yet. Lingzhi is a very  practical  way to take care of your health because it takes less than 2 minutes a day. Unlike the time you must spend going to market to choose and buy organic vegetables, as well storage, preparation and cleaning up time if you use only food to maintain your health. Lingzhi is  effective  when you take the right dose over sufficient duration. Dosage is dependant on your body weight - the bigger size and heavier you are,...

Nowadays many people know about the importance of health products. We include supplements as part of their daily habit. Unfortunately, we do not know how to choose good quality supplements and end up burdening our liver and kidney from long-term consumption of the wrong stuff. In this article, I will share with you 4 criteria on how to identify the characteristics of Quality supplements. These are the yardsticks you must always have in mind when you shop for health products. Having this knowledge will help you differentiate quality products from run-of-the-mill ones in the market. The selection criteria for good health products are as follows: 1. Natural v. Synthetic The food that enters our mouth will be digested, absorbed and utilised by the body, and then the wastes are eliminated. If the food is natural , whatever unwanted residues can be fully and easily eliminated. On the other hand, if the food, drugs or supplements is  synthetic  in nature, which means they have chemic...

P lease email  askfuiping@gmail.com  to buy Shuang Hor products for your health. Babe Qi gong  exercise is good because it improves blood circulation and makes the body warmer. However, qi gong practitioners can fall sick if the toxins are stuck inside when the body is unable to push it out. Cholesterol or thrombi are inside the blood vessels and cannot be easily expelled if the body is weak. The skin pores may not be open so it is not easy to sweat it out. The toxins will continue to circulate inside the body. As such, it is advisable for qi gong practitioners to take Lingzhi at the same time because  Lingzhi  is the  catalyst  that helps our body  purge out the toxins . ------------------------------------- Vitamin D  is needed to help our body absorb calcium. This is how it works: Sunlight is needed to synthesise vitamin D. However, it is in non-active form. Our liver and kidney turns it into an active form. This active form of vitamin D i...

P lease email  askfuiping@gmail.com  if you are looking for something to help with your diabetic condition. Goh Tong Jaya Today I want to share with you a snippet of an article I read. It says that  currently t he percentage of diabetic patients in Malaysia is the highest across Asia and one of the highest in the entire world. Are you part of that frightening statistic? We have so much good food here and yet we still lack the vitamins and minerals to protect ourselves against this chronic disease.  Let's look at what are the key nutrients which are deficient in diabetic patients :  1) Vitamin B1 - helps produce energy and metabolise carbohydrates (which are converted into glucose). 2) Vitamin B3 (niacinamide) - helps carbohydrate metabolism. 3) Vitamin B6 - protects against development of diabetic peripheral neuropathy. 4) Vitamin B12 (cyanocobalamin) - a key component of carbohydrate metabolism. 5) Vitamin C - deficiency leads to sorbitol (sugar alcoho...

We all know that eating a balanced diet is the key to good health, but what you eat can also contribute to your oral health, and the best way to naturally improve the health of your teeth and gums is by adding a few of these foods to your diet. 1. Dairy Poor tooth mineralisation leads to tooth decay; however, adequate consumption of dairy products boosts your oral health with calcium. This important mineral helps to strengthen and remineralise teeth to protect their structure. Different types of dairy products also have other benefits for your oral health. Cheese provides calcium and protein, and studies have shown that it also raises the pH level inside your mouth, which helps to prevent tooth decay. Yogurt contains high levels of calcium and protein but also contains probiotics, which can reduce the level of harmful bacteria in your mouth. However, consume yogurt without additives or sugar to gain the most benefits. 2. Apples Apples have a high concentration of water, which stimulat...