pingofhealth

For those who love to keep their pleasant and healthy smile, maintaining good dental habits is as crucial as avoiding detrimental oral habits. You brush and floss your teeth regularly so your mouth does not become a nice breeding place for germs. You know that following oral hygiene basics will keep dental problems at bay. But you might still have some bad oral habits that undermine your excellent oral hygiene routines. Have a look at below list and do a quick self-check : 1. Treating Your Teeth like Tools A lot of people use their teeth as tools to open bottles, tear off a plastic tape, or rip a bag of chips. Our teeth are not meant to be used this way. It can have a traumatic effect on the teeth, weakening and then chipping them off gradually. Use the right tools for certain things and reserve your teeth for biting and chewing only food, as they are built for that. 2.  Chewing Ice Habitually Some people crush ice cubes with their teeth out of habit. If you are guilty of regularl...

Please email  askfuiping@gmail.com  if you are looking at alternative ways to recover from flu or want to lose weight. This post is part of a weekly series sharing B its of mishmash on health, my business and life in general, which I find   inspirational, enlightening or enriching. And Bites of delicious food I have enjoyed. Ganggang Sullae Testimony: Fastest Way to Recover from Runny Nose I was in Korea for holidays. The winter weather was extremely cold. The temperature was below freezing. I came back sick with a bad runny nose. My nose was dripping uncontrollably the whole day and I had to wipe it non-stop. My dustbin was filled up with so many tissue papers. I took 4 capsules  Yung Kien Ganoderma  + 8 capsules  Yung Kien Pollen  each time, 3 times a day. I drank a lot of water and rested a lot. After 3 days of such dosage, when I woke up on Day 4, my nose had suddenly stopped dripping. It was completely clear. I am very happy that my reco...

I stubbed my toe. It had to happen on the day of the Brazil World Cup Finals between Germany and Argentina. Lost my balance and tripped. The pain was immediate. It hurt!! This is how it looks after a day.. Feels much worse though. I could not put any weight on the foot and was walking with a horrible limp. What's my remedy? Every night I apply some toothpaste on it, wrap it carefully with a tissue paper, then keep it warm in my socks. The toothpaste is called Greenzhi Toothgel . It contains Neem Extract and Lingzhi - anti-inflammatory and feels very soothing . Still not looking good the next day. I take  Vitaking collagen everyday. The lemon verbena in the formulation relieves the swell and inflammation , so that the hydrolyzed collagen can do effective repair work on the damaged cells. Easy to make and very tasty to drink. Aahhhh... after only a few days, it's looking better.. The soreness is still there, but I am very pleased with the improvement. If you sprain your joints...

Please email  askfuiping@gmail.com  if you're looking for a Partner to do Shuang Hor Business. This post is part of a weekly series sharing B its of mishmash on health, my business and life in general, which I find   inspirational, enlightening or enriching. And Bites of delicious food I have enjoyed. Alexis These are  4 Critical Factors  that should be present in a  good MLM company : Products or services it offers is evergreen and has  long-term potential . Excellent management  that is reliable and provides conducive environment for business partners to prosper. Company with  competitive edge  in a growing industry. Positive  company culture  expounding good values, not merely focus on profits. If all these Critical Success Factors come together and work synergistically, then you have found a good MLM company. ------------------------------ Shuang Hor provides a  Life-Changing Education Program .  The program devel...

We all have our guilty food pleasures. But what if we tell you that you can eat the foods you love without a guilty conscience? As you’ll see, each of the dishes listed here involve some sort of variation or substitution on a more traditional dish. The key is to find ways to replace fattening, high-calorie ingredients with alternatives that can emulate flavour while adding more nutritional content to the meal. With that in mind, we’re going to recommend baking instead of frying, and substituting fruits and vegetables whenever possible. So on that note, here they are - four delicious dishes that you’d swear were unhealthy.. Tuna Burgers A tuna burger with a side of chips Image credit:  Chairman Ting , license  Attribution 2.0 Generic (CC BY 2.0) Image source: https://farm5.staticflickr.com/4023/4470980111_d5c966c42e_z.jpg It looks like a burger, feels like a burger and even tastes like a burger ( well, sort of ). But don’t let that give you the wrong idea. Tuna burgers weigh in...

Please email  askfuiping@gmail.com  if you are having trouble losing weight or have gout problem. Try our solution! This post is part of a weekly series sharing B its of mishmash on health, my business and life in general, which I find   inspirational, enlightening or enriching. And Bites of delicious food I have enjoyed. Fugu How to Look Great Without Pain If you want to have beautiful skin and smoother complexion in a short span of time - try this formula.. Take a combination of 2 sachets  Jia Hor Soya Protein  + 2 sachets  Yung Kien Pollen  + 1 sachet  Vitaking collagen , shake the concoction together in 400 ml room temperature water and drink immediately. Take this shake before meals 2 times / day for 2 weeks. Observe and Enjoy the improvement in your complexion and skin texture. ---------------------------- Difficulty Losing Weight Due To Imbalance Hormones If you have been watching your daily dietary intake and still have difficulty losing w...

Email  askfuiping@gmail.com  to purchase Jia Hor Instant Soya Protein . Protein is the second most plentiful substance in your body after water. It performs many important functions for you. But this doesn't mean the more the better. *Click* on A Quick Guide on Nutrition to find out what are the 5 Dangers of Excess Protein. This article goes on to recommend  Jia Hor Soya Protein as an excellent source of plant-based protein that does not burden your body. Here are 6 more points why you absolutely must give this protein a try. Point 1 Jia Hor Soya Protein Powder  includes  Papain and Bromelin Enzymes  in its formulation. These fruit enzymes are very effective to further breakdown the protein into smaller molecules. This ensures that it's even  easier to be digested and absorbed  by your body. Point 2 A simple way to have Beautiful Skin in 2 weeks: Consume 2 sachets of  Jia Hor Soya Protein Powder  each time, 3 times a day.  Diligen...