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Showing posts from July, 2017

10 Surprising Reasons You are Gaining Weight

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Overeating and lack of exercise are the usual causes of weight gain. But these are not the only reasons. There are people who seem to do everything right yet still gain weight or are unable to shed their kilos. Here are 10 surprising reasons you are gaining weight: 1. Lack of sleep When you're up late, you tend to do some late-night snacking , which means more calories. Also, when you're sleep deprived, changes in your hormone levels increase hunger and appetite, making you feel not as full after eating and thus eat more. 2. Medications Many anti-depressant medications cause weight gain, when taken over long-term. Other common medicines that cause weight gain include birth control pills, excess hormones for hormone therapy, steroids, beta-blockers for heart disease and blood pressure, anti-seizure meds , breast cancer medications like Tamoxifen , some treatments for rheumatoid arthritis, migraine and heartburn medications. All those health conditions can be addressed by taking...

Bits & Bites #180 - Health: Why Do Painkillers Cause Stomach Problem and Cancer-Causing Isoflavone

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P lease email  askfuiping@gmail.com  if you want to buy Shuang Hor products for your health. Verona I have been consuming Lingzhi for 8 years to maintain of my health. Compared to someone who takes  Western drugs  for the same 8 years duration, I am sure you will see a huge difference in the condition of our  Kidney  and  Liver , as these are the 2 main filtration organs in our body. Western drugs burden and damage the kidney and liver in the long run, unlike Lingzhi which protects and regenerates new kidney and liver cells. ---------------------------------------- If your  old house  is leaking, you can repair it. If it leaks again, you can repair it again. If it cannot be repaired anymore, you just move to a new house. If your  old car  is creaking and clanking, you can also get it repaired. Or you simply sell it and replace with a brand new car. Your body  is like your house / car. However, this is a house that you have t...

Bits & Bites #179 - Business: Why You Must Take Lingzhi if You are the Sole Breadwinner

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Please email  askfuiping@gmail.com  if you're looking for a Partner to do Shuang Hor Business. Huen Phen When you buy my products, it's my responsibility to give you proper service. Unlike some people who will ignore you after you have paid them money for their products. I truly want you to benefit from it. So when I call you or want to see you, don't misunderstand that I want you to buy some more. My call to you is to find out how you are doing and to give you more knowledge and education on how to use my products. ----------------------------------- A good teacher is not someone who only gives you knowledge. More importantly, he must know how to point the way. A coach may not be the best at the game, but he knows how to inspire people and to  bring out the best in them. So don't feel pressured that you must be the best when you are guiding / teaching people. As we teach freely, we also grow and improve ourselves. ----------------------------------- If you are the sole...

Exclusive: Learn More About Your 5 Vital Organs Through TCM

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In my previous article, How to Monitor Your Health from a TCM Point of View , you learnt that there are 5 Vital Organs in our body, namely the Liver, Heart, Kidney, Lungs and Spleen from the traditional Chinese medicine (TCM) point of view. TCM is built on a foundation of more than 2,500 years of Chinese medical practice. TCM's view of the body does not place much emphasis on anatomical structures, but is mainly concerned with identifying functional entities (which regulate digestion, breathing, aging etc.). Each organ has it's own functions in terms of its relationship with Qi or vital energy. Good health is perceived as harmonious interaction of these entities and the outside world. Diseases happen when there is a disharmony. TCM diagnosis aims to trace symptoms to patterns of an underlying disharmony, by measuring the pulse, inspecting the tongue, skin, and eyes, looking at the eating and sleeping habits of the person as well as many other things. (Source: https://en.wikiped...

Bits & Bites #178 - Health: Six Key Causes of Massive Cells Death

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P lease email  askfuiping@gmail.com  if you want to buy Shuang Hor products for your health. Rui & Lyn These are the 6 ways our body cells can die: 1)  Acidic body constitution This means our body's ideal (slightly alkaline) internal environment becomes imbalanced, i.e. acidic. This is caused by our diet (eg. taking too much spicy food, processed food, excessive animal protein etc), leading a stressful and hectic lifestyle, having negative thoughts and emotions or taking too much over-the-counter drugs. 2)  Toxicity External factors include air and water pollution, chemicals from pesticides, food additives, artificial colouring and flavouring. Internal factors (which we cannot control) include our natural body chemical reaction e.g. by-products of metabolism process like breathing. 3)  Poor blood circulation Blood is the carrier of waste out of our body. If your blood circulation is poor, it is like a traffic jam which eventually clogs up your blood vessels....