pingofhealth

Dear Readers, I wish all of you a joyous Happy Holidays  and Merry Christmas . Enjoy this festive holiday with your family, friends and loved ones. May you be blessed with better Health , more Wealth and lots of Happiness in the New Year 2014! I truly appreciate your support and please stay tuned for more great articles coming up soon. Cheers Fui Ping

This post is part of a weekly series sharing B its of mishmash on health, my business and life in general, which I find   inspirational, enlightening or enriching. And Bites of delicious food I have enjoyed. Madison If you keep working for other people ( Employment ), you will Never be  Truly  Successful . ------------------------------------------- Do you seriously want to achieve your Dreams? Or you're complaining just for the sake of complaining? Doing Shuang Hor Business is a way to plan for your Future. It pays your Bills when you retire or are too old to work anymore. ------------------------------------------- Have you heard of Robert Kiyosaki's  ESBI Cashflow Quadrants ? If you're in the  Self-Employed  category, don't be too happy. Because you're still an "employee" - you're actually using your Money to buy a  Job . And you're exchanging your Time for the money. You're still  not  financially free. ----------------------------...

As a melting pot of cultural and ethnic diversity, Malaysia is able to enjoy an unmatched choice of unique and delicious cuisines. And we Malaysians do take our food seriously. Mamak culture and the search for the best specialty hawker stalls are both taken very seriously by a huge percentage of the population, no matter their background. That being said, these habits we have created for ourselves may not be the best thing for our health. The incidence of and death from diseases such as high cholesterol, diabetes and obesity are constantly on the rise. Cancer is now believed to affect 90,000-100,000 people in Malaysia alone. It is estimated that one in every four Malaysians will develop cancer by the age of 75 and is considered the third leading cause of death in the country, contributed to by factors such as smoking, being overweight and a poor diet. However, by making small changes in our diet, it is possible to avoid having to go through such trouble. By simply adding these ‘superfo...

This post is part of a weekly series sharing B its of mishmash on health, my business and life in general, which I find   inspirational, enlightening or enriching. And Bites of delicious food I have enjoyed. Maruhi Sakaba Your Productivity depends on how healthy you are; and how up-to-date you are with technology and current business developments. Otherwise, your  Productivity goes Down as you Age . No company will want to continue employing you when they can employ someone half your age , with half your pay but can work twice as hard . ------------------------------------------ Do you want to merely  Survive  in your Life? Or do you want to  Live  your life to the  Fullest ? ----------------------------------------- Not planning for your future is already a Plan. You're planning to have a Difficult future. ----------------------------------------- If you're already doing well in your own life, don't just stop there. Push yourself to attain Bigger G...

Getting on a flight now and then is something that the vast majority of people have to do. While traveling can be fun, it can also be a time when people give up their healthy eating habits. It is easy to get caught up in the temptation of junk food in airports, as they usually have limited food options, with much of them being highly processed items that even those who normally make it a priority to eat healthy would make exceptions for. Below are a few important and easy tips for maintaining a healthy diet while in airports. To start, drinking a lot of water is always a good idea. This will allow your body to stay fully hydrated at all times, which will keep your energy levels high. When you are feeling good in this way, the temptation to eat junk food will not be as strong. Water will also help to keep your stomach full, which can curb the cravings that will usually catch most people and convince them to eat bad food. Because bottled water is often very expensive in airport stores, y...

This post is part of a weekly series sharing B its of mishmash on health, my business and life in general, which I find   inspirational, enlightening or enriching. And Bites of delicious food I have enjoyed. Kompassion Testimony: Erectile Dysfunction and High Blood Pressure Mr A, mid 40s, is overweight and is suffering from high blood pressure problem for many years. He takes about 5 capsules  Yung Kien Ganoderma  + 10 capsules  Yung Kien Pollen  + 1 sachet  Jia Hor Fibre  + 1 sachet  Lactoberry  daily. His doctor is very happy with his blood pressure reading after a few years of consistent consumption.  He noticed a very pleasant "bonus". When he takes a higher dosage, he gets a stronger erection and he lasts longer. This is because Lingzhi gives him more energy and also cleanses his blood so it can flow smoothly into the fine arteries of all his appendages. ----------------------------------- Testimony: Increased Sperm Volume Mr O, ear...

It's December - the last month of 2013. This is the period when most of us get away from the humdrum of work and obligations. We let our hair down , catch up with family and friends and enjoy the pleasure of  delicious meals . Some of us take a break and do some traveling . There is much feelings of festivity; with Christmas, New Year and Chinese New Year just around the corner. But hold on - it is only wonderful for those of you who are healthy .  Otherwise, your own (or your loved ones') pain, discomfort and aches will surely make you suffer more than enjoy this period. In light of that, I have put together 3 Health Packages to help, reward or pamper you. The packages apply to everyone in need, but the pricing apply only to those who qualify. To find out about qualification, please email me directly at askfuiping@gmail.com . The 3 Health Packages are easy to adopt. No special changes in lifestyle required - just please remember to take! They are for: 1. Joint Pai...