Bits & Bites #212 - Health: Piles and Diabetes
P lease email askfuiping@gmail.com if you want to buy Shuang Hor products for your health. WIP Here are 2 reasons why a person always suffer from piles / haemorrhoids problem: (a) Lack of fiber . This causes difficulty in moving the bowels and the exertion causes bleeding. (b) The colon has too much bad bacteria . When the peristaltic movement in the intestinal tract slows down (e.g. when a person is emotionally stressed), the stools are retained inside the colon for a longer duration, thereby creating a lot of bad bacteria. In the long term, it can cause colon cancer. Generally, our body needs about 25 g of fiber everyday. This is equivalent to 25 apples or 1 kg of leafy greens a day. If you don't take much fruits and vege, supplement with 2 sachets Jia Hor Fiber a day. That can help you reach the 25 g requirement. --------------------------------------- Inside our pancreas, there are 2 types of cells: (a) Alpha-cells increase...