pingofhealth

I came across an article which I find to be a helpful reminder on taking care of a very important system in our body, which is our digestive system. The authors are with the Malaysian Dietitians' Association. Hippocrates, the father of modern medicine, says ~ All diseases begin in the gut . The gut is the largest immune organ in our body and forms up to 80% of our body's defences against illnesses. The intestines are home to immune "sensors" called Peyer's patches, which play a key role in identifying harmful pathogens in our gut and triggering our body's immune response against them. Good gut health can be maintained when the balance of microorganisms living in our digestive system is about 85% good probiotics to 15% bad bacteria. Reasons for uncontrolled increase in the number of bad bacteria : medication chemicals / toxins in the surroundings sudden dietary changes excessive alcohol consumption high levels of stress. Symptoms vary in intensity and includ...

The thyroid is a butterfly shaped gland in the front of your neck along the windpipe. The hormones it secretes influence your metabolism, growth, development, and even body temperature. According to the Mayo Clinic , knowing how your thyroid works and what signs indicate something is amiss can help you get the care you need. If you have had thyroid problems, you may not have realised that your thyroid can also impact your dental care. Side Effects of Thyroid on Oral Health Those who have had trouble with their thyroid are at greater risk of several dental health issues. ● Burning mouth syndrome is a disorder that causes an uncomfortable burning sensation ● Desgeusia is marked by a change in the way things taste ● Xerostomia or Sjorgen’s Syndrome cause dry mouth, which accelerates tooth decay Specific dental problems associated with an underactive thyroid or hypothyroidism include: ● Temporomandibular Disorders - this can include painful jaw spasms ● Temporomandibular joint causes dis...

F-A-T-S is a bad four-letter word to many of us. We are under the impression that fats make us fat and is bad for our health. But these perceptions are only half right. In fact, fats is the second most important macro-nutrients needed by our body and it performs many important functions, including: Natural hormone replacement. Nervous system. Otherwise, we get agitated / frightened easily. Enhance immune system. Suppress appetite e.g. coconut oil. Burn stored fat. Brain function - stay focus, alert, better memory. Eyesight. Healthy skin - prevent dry skin and cracked heels. Lubricate joints. Reduce inflammation of cells (especially omega 3 and 6 oils). Pregnant women and nursing mothers. However - only  GOOD  fat can deliver all these benefits. What is the Difference between Bad Fat and Good Fat? Bad Fat These are  hydrogenated  fats, and its by-products called  trans fat . Certain oil contains a strong odour and has a short storage period. When they are put thr...

Email  askfuiping@gmail.com  if you are looking for a safe solution to solve your various health problems. Soleil Testimony: Viral Infection on a 9-Year Old Girl In Oct 2017, Ms A's whole family suffered from a viral infection, with flu-like symptoms, body ache, fever etc. Ms A's 9 year old daughter suffered quite badly. She suddenly had high fever (38.5'C), body ache, no appetite and no energy, on the Sat and Sun before Depavali. She was fed 2 capsules  Yung   Kien Ganoderma  + 1 sachet  Yung Kien Pollen . Even though she vomited, Ms A continued to feed her as she wanted her daughter to have some Lingzhi inside her body. Ms A eventually decided to give her daughter half capsule  Yung   Kien Ganoderma  every hour, to make sure she has Lingzhi in her system the whole time. She vomited the first dose but managed to keep in the second dose. On Day 3 (Mon), she managed to take 4-5  Yung Kien Ganoderma  + 6-9  Lactoberry . She ...